The move you’re most scared to make is the one that will change everything.


  • How to deal with transitions

    Finding exitment in times of changes

    Life is full of changes - whether we like it or not. Many of them feel difficult and are hard to deal with. Planned or unplanned, big or small - changes always offer the possibility to live to its full potential. And here it gets exciting.

  • How to be mindful

    Finding peace and joy in pausing

    Life doesn’t have to feel like an uphill struggle. You can learn to feel connected and joyful, to be curious instead of critical and to appreciate what you have: a content life full of new choices in the Here and Now.

  • How to realign in another culture

    Finding adjustment in a new place

    Life abroad is always challenging. Sometimes it seems difficult to discover all that other culture can offer. Finding joy, energy and strength for all new possibilities abroad is just a step away.

  • How to master aging

    Finding the opportunities of growing older

    Life in the third phase gives us the chance to improve in many ways: we are developing a greater sense of acceptance of ourselves and others, we are able to create deeper connections and our life experiences are helping us to make smart decisions. Wisdom and empathy - all are available to us when we grow older. And don’t forget gratitude.